SUNSHINE STATE NUTRITION AND WELLNESS
Nourish Your Body, Empower Your Life
MEET THE TEAM
BROOKE MINER, MS, RD
Founder
Endometriosis and Fertility Dietitian
As a registered dietitian with over seven years of experience in diverse settings—from hospitals and long-term care to outpatient medically supervised weight loss and even as an adjunct professor at a local university—I’ve had the privilege of helping people at every stage of their health journey.
But it’s through my own personal experience that I discovered my true passion: women’s health, fertility, and functional/integrative nutrition. After being diagnosed with Stage 4 endometriosis in 2020, following over a decade of unanswered questions, I experienced firsthand how frustrating it can be to live with symptoms without understanding the why behind them. Through intentional nutrition and lifestyle changes, I’m committed to helping other women better understand their bodies, uncover potential contributors to their symptoms, and feel empowered in their health journey.
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Today, my primary areas of focus include fertility and preconception nutrition, endometriosis, PCOS, menstrual and hormonal health, perimenopause and menopause, thyroid health, and complex gastrointestinal concerns. I especially enjoy working with women who feel like they’ve been given more questions than answers—whether they’re navigating infertility, preparing for pregnancy, struggling with painful or irregular cycles, managing a chronic condition, or trying to understand how their hormones, gut health, inflammation, and nutrition may be interconnected.
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My approach to nutrition goes beyond quick fixes. I believe in getting to the root of your health concerns and looking at the whole picture. Here at Sunshine State Nutrition and Wellness, we don’t guess—we test. I use a comprehensive, 360-degree approach that includes traditional and functional lab testing, medication and supplement reviews, detailed nutrition analysis, and lifestyle assessments. Together, we’ll work to connect the dots, understand your unique needs and create a personalized plan that works for your real life.
When you work with me, you can leave behind the fear of judgment, restrictive diets, and guilt. Fad diets? We don't know her. Food is both fuel and fun, and I believe joy is a nutrient. Just like your favorite pair of jeans, a healthy diet isn’t "one size fits all."
I’ll guide you toward a way of eating that makes you feel your best—physically and mentally—while giving you a better understanding of your body along the way. As my client, you can expect to be educated, empowered, and equipped with actionable steps to reach your long-term health goals. I’ll be your co-pilot on this journey to your best self—inside and out.
Cristin Cruz, RD
​Metabolic Health & GLP-1 Specialist
Habla Español
Cristin Cruz, RD, is a Registered Dietitian passionate about helping men and women improve their health through realistic, sustainable nutrition strategies. She specializes in GLP-1 medication support, weight management, diabetes and prediabetes care, heart health, cholesterol management, and general wellness, providing personalized nutrition plans tailored to each individual's goals and lifestyle.
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Cristin earned her Bachelor's degree in Nutrition and Dietetics from Keiser University in 2020 and has extensive experience helping clients improve their metabolic health, manage chronic conditions, and build lifelong habits that support lasting success. She understands that every person's health journey is unique and works closely with each client to create practical, individualized strategies that fit their lifestyle.
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Whether you're working toward weight loss, improving blood sugar or cholesterol, navigating GLP-1 therapy, or simply looking to feel your best, Cristin provides guidance that is realistic, supportive, and easy to implement. Clients appreciate her judgment-free approach and her ability to simplify nutrition into achievable steps that create meaningful, long-term results.
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Her mission is to help clients gain confidence in their food choices, improve their overall health, and develop sustainable habits that lead to a healthier, more fulfilling life.
WHAT OUR CLIENT'S ARE SAYING
“Brooke takes the time to get to know you and educate you in a way that is respectful and meaningful. Her approach supports and influences you to a whole lifestyle change that is stress free and attainable. She is supportive, empathetic, and full of joy.”
Mari L. - 2024
“Brooke truly listens to my feelings and concerns about my nutrition goals and has the ability to translate her wealth of knowledge into simple and actionable advice. Her personable and friendly demeanor created a comfortable environment where she began to teach me how to achieve a balanced diet.”
B.P. - 2023
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“The most comprehensive initial consultation that I've ever had with any other nutritionist. I finally feel relief and that the root causes of my health will be addressed and corrected. Thank you Thank you Thank You!”
Carla M.​ - 2024
“Brooke is amazing! She takes her time to understand all factors and creates a space that feels non-judgmental and supportive.”
Paula H. - 2024
"I absolutely love how real Brooke is. She doesn't expect perfection which allows you to enjoy the journey, be present, and celebrate your wins"
M.L. - 2024
"Brooke is a great addition to anyone's health journey! Extremely knowledgeable and thorough.
J.M. - 2024
"Super sweet, informative, very personable, down to earth, and genuinely excited to help."
Crystal H. - 2025
"Working with Brooke has helped me understand how to support my body and balance my hormones in a way that finally makes sense. She is extremely knowledgeable and straightforward, but also caring and personable, which makes the process feel encouraging and doable. "
Liz M. - October 2025
"Two words to describe Brooke:
Knowledgeable and Perseverant.
She really takes the time to know everything on her clients to help them achieve their goals. I'm so grateful she is my dietitian"
Melanie V. - August 2025
"Brooke is absolutely wonderful! Educational without being judgy which is exactly what I needed"
Ema Y. - 2024
"Sessions are informative. She provides accountability, patience, and clarity, which is just what I needed."
Dawn C. - 2024
"Brooke is thorough, easy to talk to, and incredibly knowledgeable. Highly recommend!
Jordan F. - September 2025
"Cristin has been helping me manage my blood sugars so I can lead a healthier life. She is kind and understanding giving helpful suggestions I use every day."
Dandrea D. - November 2025
"Cristin has been extremely helpful with my journey, providing detailed and structured support. Highly recommend!"
Caroline S. - December 2025
"Cristin is attentive to any questions or doubts I have, and takes the time to explain anything I'm unsure about."
Frances E. - March 2025
FREQUENTLY ASKED QUESTIONS
WHAT IS A DIETITIAN-NUTRITIONIST?
Not all providers are created equal, thus it's important to know the difference.
Registered Dietitian (RDN)
A registered dietitian nutritionist is a food and nutrition expert who has completed extensive education and training, including a bachelor's degree in dietetics, supervised practice, and passing a national examination. Dietitians are equipped to provide medical nutrition therapy, which means they can assess, diagnose, and treat dietary issues related to various health conditions. They work in a variety of settings, including hospitals, clinics, and private practices, and are legally recognized to provide nutrition care.
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Nutritionist
The term "nutritionist" can vary widely in its use and does not always indicate a formal education or certification. While some nutritionists have training in nutrition science, others may have little or no formal education. Unlike dietitians, nutritionists may not have the same level of expertise in medical nutrition therapy or the ability to work with patients with specific health conditions.
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In summary, while all registered dietitians are nutritionists, not all nutritionists are registered dietitians. If you're seeking personalized nutrition advice, particularly related to health concerns, a registered dietitian is your best choice for safe and evidence-based guidance.
WHO CAN BENEFIT FROM SEEING A DIETITIAN?
Anyone looking to improve their health through nutrition can benefit, especially those with specific health conditions, dietary restrictions, or weight management goals.
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The dietitians at Sunshine State Nutrition and Wellness are particularly focused on the realm of women's health and functional nutrition.
Here are some specific areas of expertise:
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PCOS (Polycystic Ovary Syndrome)
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Endometriosis
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Prenatal Nutrition
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Postpartum Nutrition
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Weight Management
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Birth Control Breakup
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Microbiome Health
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GLP-1 Nutrition
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and more!
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In general, anyone looking to improve their health through informed nutrition choices, manage specific health conditions, or simply adopt a healthier lifestyle can benefit from the expertise of a dietitian.
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If you have questions about how we can help you achieve your health goals, please don’t hesitate to reach out!​​
WHAT SERVICES DO YOU OFFER?
​At Sunshine State Nutrition and Wellness, we provide a range of services designed to support your health and nutrition goals:
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Personalized Meal Planning ($): Tailored meal plans that cater to your specific dietary needs and preferences, helping you make healthier choices effortlessly.
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Functional Lab Testing ($): Comprehensive testing options to assess your nutritional status and identify any underlying health issues, allowing for a targeted approach to your nutrition.
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Grocery Store Tours: Join us for an informative tour where we’ll guide you through the grocery store, helping you make healthier choices, read labels effectively, and understand how to select nutrient-dense foods.
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Pantry Makeovers (local to Central FL only): Transform your pantry into a space that supports your health goals. We’ll help you declutter, reorganize, and stock it with nutritious options.
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Group Nutrition Courses: We offer engaging group nutrition courses tailored for medical offices and community programs. These courses are designed to educate and inspire participants about healthy eating and lifestyle choices.
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If you have any questions about our services or would like to schedule a consultation, feel free to reach out.
DO YOU OFFER VIRTUAL CONSULTATIONS?
Yes! We provide virtual sessions for your convenience, allowing you to receive nutrition guidance from the comfort of your home.
HOW LONG ARE THE APPOINTMENTS?
Initial consultations typically last about 75-90Â minutes, while follow-up sessions may range from 30-60 minutes, depending on your needs.
WILL MY HEALTH INSURANCE COVER DIETITIAN-NUTRITIONIST SERVICES?
Many commercial insurance plans have preventative benefits that cover medical nutrition therapy for as low as $0 out of pocket. Others have coverage related to the treatment of specific medical conditions such as diabetes, obesity, gastrointestinal disorders, or heart disease. Coverage can vary significantly by provider and plan, so it’s essential to check your individual benefits.
At Sunshine State Nutrition and Wellness, we recommend that you contact your insurance company directly to confirm your coverage for nutrition counseling services. Our team is here to assist you in navigating the process and can provide you with any necessary documentation for reimbursement.
WHAT FORMS OF PAYMENT DOES SUNSHINE STATE NUTRITION AND WELLNESS TAKE?
At Sunshine State Nutrition and Wellness, we strive to make our services accessible and convenient for all our clients. We are proud to be in-network with several major insurance providers, including:​
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In addition to insurance, we also accept various forms of payment, including credit and debit cards. If you're unsure about your insurance coverage or would like to discuss payment options, please don’t hesitate to contact us. Our team is here to help you navigate the process and ensure you receive the care you deserve.
Your journey to better health starts here!
NOTE: All clients are required to have a credit on file to book services regardless of insurance.
